Eric Mitchell
Clinic Manager | Registered Massage Therapist
RMT, FST-L2
Eric is a Registered Massage Therapist (RMT), and a certified Level 2 Fascia Stretch Therapist (FST). Eric combines these specialties to create highly individualized treatment plans using strength and movement-based assessment tools. His mission is to help patients better understand their bodies and identify areas for improvement with a goal of maximizing movement and minimizing pain.
Fascia Stretch Therapy (FST) is based on providing assisted, table-based stretching that targets fascia as well as muscle and connective tissue. These treatments aim to improve flexibility/mobility, reduce pain, and support both recovery and performance. FST can be integrated into rehabilitation or used proactively to maintain daily movement and function.
With a strong athletic background, Eric has competed at a high level in hockey, track and field, and most notably in bobsleigh. He represented Team Canada Bobsleigh on the international stage during the 2021–2022 season. His experience in high-performance sport continues to shape his approach to treatment, performance, and injury prevention for people from all walks of life.
Eric is passionate about helping patients move better, feel better, and perform at their best – both in sport and in everyday life.
